Du gehörst mir! – Eifersucht in Beziehungen navigieren

Jealousy: uncomfortable, intense, and often taboo. But what if, instead of avoiding it, we learned to understand it? This workshop dives into the psychological roots of jealousy, exploring why it arises and how it plays out in different relationship models – monogamy, polyamory, open relationships, and everything in between. We’ll look at the assumptions, expectations, and emotional patterns that shape our experiences of connection and comparison. Through theoretical input, practical tools, and guided discussion, you’ll gain insight into your own reactions and leave with concrete strategies to better navigate jealousy, whether it’s your own or your partner’s. Expect thoughtful impulses, honest conversations, and space for reflection on personal challenges in a supportive group setting. This is not about “fixing” feelings, it’s about meeting them with clarity, curiosity, and compassion.